Interesting video on back pain.

I thought these two videos from Europe are well done and provide a good description of back pain and how you can control it at a basic level.  Watch Part 1 then Part II. Anyone with back pain must make lifestyle changes to control the symptoms. This includes getting in better shape through correcting any imbalances there may be in flexibility, strength, proprioception, balance and core control. A physical therapist can start you in the right direction but then you have to run with it and stay on the program designed for you. What have you found most helpful in addressing your back pain? If you have had physical therapy for back pain and it was not as successful as you would have liked, what do you think was missing?

Click on “Leave a Reply” located below in blue writing at the very end of the “Tags.”

4 thoughts on “Interesting video on back pain.

  1. It’s a pity you don’t have a donate button!
    I’d definitely donate to this fantastic blog! I guess for now i’ll settle
    for book-marking and adding your RSS feed to my Google account.
    I look forward to fresh updates and will share this website with my Facebook group.
    Talk soon!


    • I really appreciate your comments. My goal in creating this blog was to provide quality, reliable information for those who would like to be better educated about the topics covered. It seems it is slowly gaining traction. As I mentioned in the first post, anyone who is a healthcare consumer needs to be better educated so that they can ask appropriate questions of the providers. This will allow them to make more informed decisions and take control of their own healthcare, a must in healthcare where $750 billion was wasted in the past year..


  2. I have been amazed at the results. My son and I both undergo PT in the Sparks, Nevada clinic. Staff is professional and caring. Thank you for inproving our quality of life. 😉


    • Dee,
      Thank you for the compliment. We appreciate the opportunity to serve you both. I am priviledged to work with all Custom Physical Therapy employees who make such a difference to all their patients.
      André Meintjes, M.P.T., Ph.D.
      Owner/Physical therapist


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